It can be at times too easy be distracted or unmotivated when you set goals to achieve over a period of time, whether it is a short or long term goal it very common to feel as tho you aren't getting anywhere. However, those goals you set yourself can be very achievable with motivation, the correct support network, and being in an comfortable environment. But how do you achieve this?
It can be so hard to overcome mental blocks. Everyday someone has the struggle of overcoming a block. Wether its going to visit a certain place, achieving a certain goal, or even overcoming a block in the gym! So how do we push past this?
Every year we have a vision of what we want to do differently, what we want to improve and what we want to change. However a large amount of people never make these visions a reality, let's find out why.
Positivity is something which is emphasised now more than ever through social media and different Internet personalities, but is it realistic to be positive all the time?
Read what you can do to turn a negative experience with a goal into a positive!
Reaching your goals can be a difficult task, getting things wrong, failing over and over but there is a tool that can help which is so powerful, but often forgotten about, visualisation. So how can can this help you reach your goals?