Shoulders are a really important part to getting a well built physique, they add thickness to the chest and back, width all round your top of your body and can help create the 'V Taper' look! Give this workout a go to make your shoulders into boulders!
Thank you for reading! Give this workout a try and let me know how you get on! via Twitter, Facebook or even leave a comment!
All articles are written by Luke Teuma, Founder of Lean With Luke.