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How many weeks are you into the guide?
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Please Score these out of 10 - (1 is very bad and 10 is very good)
How high is your compliance to the food plan?
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How high is your compliance to the training plan?
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How motivated are you to continue the program?
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Please tell me some more about how you've been using the guide
What have you found difficult?
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How easy has it been to fit the program in with your lifestyle?
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Have your measurements changed? And if yes what?
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Has your weight changed? And if so by how much?
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Can you see any visual differences?
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Home
Online Coaching
8 Week Plan
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