Lean with Luke - Personal Trainer and Online Coach
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Nutrition made simple

This is not a one size fits all plan, its completely tailored to YOU and YOUR body to simplify how to get LEAN!


✓ Fully tailored meal plan
✓ Calories all worked out for you
✓ eBook on tracking food effectively  
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✓ Allows freedom with foods that you love

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Training Plan
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Every 3 weeks you’ll use a new training plan that you can follow at home or the gym. You’ll never need to train longer than ​45-60 minutes.
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✓ 3 different cycles of training
✓ 15 Fat stripping workouts
✓ Gym based & bodyweight plans available
✓ Video links to each exercise

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Support & Motivation
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A motivation booklet is also included with 10 EXCLUSIVE videos to keep you on track and motivated, not mentioning unlimited access to myself via email to answer any questions you have whilst using the plan.
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✓ Get support and motivation
✓ Exclusive videos to help you stay motivated
✓ Gain tips and advice from myself
✓ Quick and easy access
GET STARTED

REAL People.​
REAL Results.

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START YOUR TRANSFORMATION

How it works:


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Fill out the questionnaire
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Here I'll get an idea on your overall health, body measurements, nutritional history and your lifestyle habits to ensure you get the best start possible.
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I'll tailor your plan

I'll then create your tailored calorie and macronutrient meal plan using my knowledge on getting lean! These tailored amounts will support your progression through each week.
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Training and Nutrition Plans

After 3-5 working days your plans will be sent via email from myself. your journey can now begin. There will be 3 workout plans in total to complete the plan.
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Results and Maintaining them

​Wehey! You are now on your way to getting some amazing results in 8 weeks and learn how to maintain them!
GET STARTED
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Luke is a highly successful Personal Trainer with a growing following across multiple social media platforms. He's received thousands of views content and even performs LIVE workouts on Channel 4!

This has helped Luke to create an online training platform which impacts hundreds of lives each year, educating them how to achieve amazing results.

AS SEEN IN
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WORK WITH ME
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Contact            FAQs
© Copyright - Lean with Luke 2021
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​ALL RIGHTS RESERVED.
  • Home
  • 8 WEEK TRANSFORMATION PLAN
  • Online Coaching
  • Personal Training
  • Transformations
  • Members Area
  • Contact