When are the Live Classes?
Sundays at 11AM
How do I access the class?
You have to have the zoom app - you can download it here: https://zoom.us/download
Then you enter the unique code and password to access the workout.
Then you enter the unique code and password to access the workout.
Do I need any equipment?
This will be stated on the Timetable
Will I be able to do the class?
YES! These classes are for mixed ability, and I teach them in a way that a professional athlete and a beginner could both get a great workout!