I KNOW WHAT IT FEELS LIKE...
I've been there...
Ate and drank what I wanted, lacked exercise and discipline, until one day I realised how much I hated how my body. My motivation was at an all time low, and it was time to do something about it. After looking online for what felt like forever, there was so many different plans which said they can get you in shape, but nothing had a simple structure to follow, which guaranteed results.
So I made one myself. And have been getting people lean ever since.
Like most people, you've probably fell out of a structured routine, so now is the best time to get yourself into a fresh one! My aim is help YOU get into the best shape possible for 2020 and only in a short space of time. I know how transforming made me feel...
Let me help YOU do the same!
Ate and drank what I wanted, lacked exercise and discipline, until one day I realised how much I hated how my body. My motivation was at an all time low, and it was time to do something about it. After looking online for what felt like forever, there was so many different plans which said they can get you in shape, but nothing had a simple structure to follow, which guaranteed results.
So I made one myself. And have been getting people lean ever since.
Like most people, you've probably fell out of a structured routine, so now is the best time to get yourself into a fresh one! My aim is help YOU get into the best shape possible for 2020 and only in a short space of time. I know how transforming made me feel...
Let me help YOU do the same!
MAYBE ITS TIME
FOR A CHANGE IF: 🤔
✘ You're unhappy with how you look and need something to change
✘ You've tried so many ways of bulking up and seen minimal results
✓ You want to turn heads in 2021 and show people the new you!
✓ You want to feel more positive in yourself for a healthier mind and body
What your 8 Weeks include:
🍎 Bulking Nutrition Plan
I will firstly calculate YOUR personal calorie needs to get you lean, you'll then receive your custom nutrition plan which will help you understand how to burn fat quick!
I will firstly calculate YOUR personal calorie needs to get you lean, you'll then receive your custom nutrition plan which will help you understand how to burn fat quick!
📊 Full 8 Week Training Guide
The 8 Week Training Plan is designed to help you strip fat, build lean muscle and gain a strong overall physique. You can select between a Gym based plan or the Bodyweight plan if you don't have access to a gym!
The 8 Week Training Plan is designed to help you strip fat, build lean muscle and gain a strong overall physique. You can select between a Gym based plan or the Bodyweight plan if you don't have access to a gym!
📅 Motivation Videos and Tips
Unlike most training plans, I know how important mindset is when making changes to your food an exercise routine. The guide also includes a motivation booklet which has 10 exclusive tips straight from me to help you achieve the best results possible for both your mind and body.
Unlike most training plans, I know how important mindset is when making changes to your food an exercise routine. The guide also includes a motivation booklet which has 10 exclusive tips straight from me to help you achieve the best results possible for both your mind and body.
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Luke is a highly successful Personal Trainer with a growing following across multiple social media platforms. He's received thousands of views on his content, performs LIVE workouts on Channel 4 and also for Gymshark!
This has helped Luke to create an online training platform which impacts hundreds of lives each year, educating them how to achieve amazing results. AS SEEN IN
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