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Client Check In Page
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Please Score these out of 10 - (1 is very bad and 10 is very good)
How high is your compliance to the food plan?
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How motivated are you to continue the program?
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Lifestyle
How many hours have you been sleeping?
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Have you stress levels been - Low, Medium or High?
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How many steps have you been doing daily?
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Nutrition
How many days have you managed to follow your meal plans?
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How many days didn't go to plan, and why?
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Please list any bad drink / food choices made and when
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What would you say went well with nutrition this week?
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Difficulties
What have you found difficult this week?
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Are you getting any cravings? And if so, when most often?
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How easy has it been to fit the program in with your lifestyle / work schedule?
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Your Progress
Can you see any visual differences?
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