Lean with Luke - Personal Trainer and Online Coach
  • Home
  • Online Coaching
  • 8 WEEK TRANSFORMATION PLAN
  • Personal Training
  • Circuit Class
  • Transformations
  • Contact


​NUTRITION

Is Alcohol Slowing Down Your Fitness Goal?

8/2/2015

Comments

 
Lean With Luke
The majority of the population tend to have a drink every weekend, whilst out at the pub or in a club. The same people probably own a gym membership and have fitness goals too. Is it good to have alcohol every weekend whilst working towards a goal? Lets break down the basics...

Read More
Comments

    Stay Social


    Archives

    April 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    January 2016
    December 2015
    September 2015
    February 2015
    November 2014
    October 2014


    Categories

    All
    Nutrition

    RSS Feed

Picture
Contact            FAQs
Copyright - Lean with Luke 2022
​
​ALL RIGHTS RESERVED.
  • Home
  • Online Coaching
  • 8 WEEK TRANSFORMATION PLAN
  • Personal Training
  • Circuit Class
  • Transformations
  • Contact