Lean with Luke - Personal Trainer and Online Coach
  • Home
  • Online Coaching
  • Personal Training
  • Transformations
  • Contact


​WORKOUTS

Do Genetics Affect Your Gym Results?

21/8/2016

Comments

 
Picture
It’s heard all the time, some people use genetics as their key to why they look so good, but on the other hand, some people use it to explain why they find it hard to reach goals. But does it really make a difference?

Read More
Comments

How Many Times Should You Train Per Week?

8/8/2016

Comments

 
Picture
​It's always hard to know how much you should be training. Are you doing too much? Are you doing too little? You should definitely be aware that sometimes to can train too much which can be dangerous, but what's best for you?

Read More
Comments

    Luke Teuma

    All articles are written by Luke Teuma, Founder of Lean With Luke.

    luke teuma

    Stay Social


    Archives

    March 2018
    May 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    June 2015
    January 2015
    November 2014
    October 2014


    Categories

    All
    Workouts

    RSS Feed


Picture
Contact            FAQs
Copyright - Lean with Luke™ 2025
​
​ALL RIGHTS RESERVED.
  • Home
  • Online Coaching
  • Personal Training
  • Transformations
  • Contact