Lean with Luke - Personal Trainer and Online Coach
  • Home
  • Online Coaching
  • 8 WEEK TRANSFORMATION PLAN
  • Personal Training
  • Circuit Class
  • Transformations
  • Contact


​TIPS

How To Get Motivated For The Gym

6/9/2015

Comments

 
Lean with Luke
One of the main reasons why people hire personal trainers is not only weight loss, or muscle gain, but actually lack of motivation. This factor occurs on many different levels e.g. Not motivated to go to the gym, not motivated to change workouts and also not motivated to push your limits! Here's some tips to get yourself in the zone.

Read More
Comments

    Luke Teuma

    All articles are written by Luke Teuma, Founder of Lean With Luke.

    luke teuma

    Stay Social


    Archives

    September 2017
    April 2017
    February 2017
    October 2016
    September 2016
    July 2016
    June 2016
    December 2015
    September 2015
    August 2015
    May 2015
    February 2015
    January 2015
    December 2014
    November 2014


    Categories

    All
    Fitness Tips

    RSS Feed

Picture
Contact            FAQs
Copyright - Lean with Luke 2022
​
​ALL RIGHTS RESERVED.
  • Home
  • Online Coaching
  • 8 WEEK TRANSFORMATION PLAN
  • Personal Training
  • Circuit Class
  • Transformations
  • Contact