Boulder Shoulder Workout

Shoulders are a really important part to getting a well built physique, they add thickness to the chest and back, width all round your top of your body and can help create the 'V Taper' look! Give this workout a go to make your shoulders into boulders! 

Thank you for reading! Give this workout a try and let me know how you get on! via Twitter, Facebook or even leave a comment! 


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